PARK BENCH
Often, as I start a coaching call, I imagine I’m sitting on a park bench with my client as they start to describe a life circumstance. I remember their wholeness, their unique creativity, and their wellspring of resourcefulness, even when in the moment, they don’t. My desire is to bring out what they want for themselves.
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WINDOW
Think of a calendar page with it’s many squares or rectangles, and each representing a day in your week, your month, your year. Arbitrarily choose a day in your calendar, sometime in the month ahead…
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RECEIVING & GRATITUDE
Simply saying or thinking about the words receiving and gratitude, evokes joy. Each evening I treasure the moments when I ask my children, “What are you grateful for today?” They stop and see their day flash before their mind’s eye and always find one or more treasured experiences to be grateful for.
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